The Art of Appreciation

1. 

Learning keeps the brain sharp, promoting and protecting of the brain's ability to funtion from disparities.  I am thrilled to find I might just almost understand how to set this Blogg up, post, and import, copy, paste, and post pictures.  Alright, I am not certain the difference in the proper terminology of all this stuff yet by adopting a healthier lifestyle with more of a focus on my needs and requirements for a regular exercise routine and acquiring the knowledge of how to adapt a better nutrition plan in the crazy hecticness of my life will help to advance my ability

to function at a higher level.  Then look out, because I know I will

\be able to accomplish the world.  The brain cells will be sharpened

and the self image will begin to get the attention of some polishing

to bring out the full potential of my character, shining with the pride

of accomplishment, a feeling of calm and a sense of peace, smiling

until it hurts but the inability to stop.  I am on my way.  I thank all

those who are patient with my endeavors, promote my growth and

success with their patience, guide and assist me in time of need or

uncertainty, and those who do not get in my way during this process

of self improvement.  Thank you to those who believe, build and

prompt me when it is needed.  Saying thank you and showing

appreciation are such a vital element in life.  The value is.

precious.http://www.sharpbrains.com/blog/2007/11/29/robert-emmons-on-the-positive-psychology-of-gratitude/
http://www.spring.org.uk/2010/10/why-thank-you-is-more-than-just-good-manners.php
http://positivepsychologynews.com/news/angus-skinner/200903191649

http://www.sparkpeople.com/resource/wellness_articles.asp?id=1541